We know how hard it is to resist the urge to pull up in a restaurant’s drive-thru and order up all those ‘forbidden foods’ or to go out and have to ‘eat healthy’ while your lun…
3 Signs That You Are Sabotaging Your Relationship, And How to Fix Them
Love can be a beautiful thing, only when the relationship isn’t turning into a toxic control game where one partner’s problematic behavior starts affecting the mental state of the other. Y…
Brilliant Hacks for Poaching Eggs (Including a 30-Second Microwave Version)
There’s no doubt that breakfast is the most important meal of the day. French toast, cereal and peanut butter sandwiches are all considered part of the standard American diet but none of these b…
Learn How to Deal With ‘Trigger Foods’ This Holiday Season
Growing up in a world where physical appearance is glorified can be quite frustrating. With the media constantly pushing the toxic beauty standards, many people are led to dealing with eating disorder…
Healthy Alternatives so You Don’t Have to Miss Out On Your Favorite Holiday Recipes
Holidays are all about enjoying, laughing, catching up with loved ones, and eating a whole lot of food. While these times are joyous in nature, they can quickly get hectic for people who don’t eat tra…
Four Creative Ways to Make Your Chocolate Chip Cookie Healthier and Guilt-Free
Raise your hand if you have ever felt guilty munching on a chocolate chip cookie but still couldn’t stop yourself from finishing the whole bag? It’s moments like these that make you wish t…
Thinking of Moving to the Suburbs? There Are 3 Key Things to Consider
The coronavirus has shaken up the entire world, including the world’s biggest epicenters like New York, which has become a ghost town ever since the social distancing rules were put in place. Th…
Did You Know That Your Food Coma is a Medically-Recognized Condition?
How often do you feel sleepy or tired after eating? Most people describe this state as being in a “food coma”. But, you’d be surprised to know that it is an actual medical condition …
Here’s The Secret Ingredient to Making Fluffy Keto Cinnamon Rolls – Mozzarella Cheese
Before you come at us with the cheese in a sweet breakfast bun sounds wrong! comment, just hear us out. This really works and it tastes great! Trust us, these cinnamon rolls are just too good to miss …
Have You Tried This Healthier Version of Mac & Cheese? It’s Just as Yummy, Promise!
Who doesn’t like a good bowl of mac and cheese for dinner?! With all of its rich flavor and cheesy stretchy texture, just the thought of it can make one’s mouth water. However, keeping the deliciousne…