If you’ve been scrolling through social media, you’ve probably heard about skin cycling—a skincare sensation taking the internet by storm. But have you met its hair care counterpart? Let’s dive into the world of ‘Hair Cycling’ and explore why this trend is making waves.
Our hair experts, including celebrity hairstylist Harry Josh, the founder of Harry Josh Pro Tools, and Helen Reavey, a certified trichologist, spill the beans on this revolutionary hair care routine.
What Exactly Is Hair Cycling?
Simply put, hair cycling involves creating a personalized routine of shampoos, conditioners, and stylers tailored to your unique hair type and texture. It’s not just about having a favorite brand; it’s about establishing a weekly or monthly cycle of products working together to achieve healthy, nourished hair. Harry Josh recommends a four to five-day routine with periodic “rest days” to allow your hair to breathe and repair itself.
Benefits of Hair Cycling
- Scalp Health: Hair cycling minimizes scalp irritation, reducing the risk of inflammation from harsh ingredients. It provides a break from silicones, preventing build-up and potential irritation.
- Prevents Overuse: Following a set routine prevents overusing products, particularly on the ends, preventing hygral fatigue, which can damage hair follicles.
- Hair Thickness: Regular hair cycling, with a focus on scalp care, can make a noticeable difference for those experiencing hair thinning, resulting in stronger and more resilient hair.
Who Should Try Hair Cycling?
The great news is that anyone with hair is invited to the hair cycling party! Unlike some trends that only work for certain hair types, this routine is for everyone. Just remember not to go overboard; the trick is to discover a routine that fits your hair perfectly. It’s like finding the golden rule for your hair care!
How Does Hair Cycling Differ From Skin Cycling?
Skin cycling is like having a set plan for your skin with special products, but hair cycling is more like making your own unique plan. The things you use are just for your hair type and how it feels, making sure it’s just right for you. This way, you get the best results that fit you perfectly, making your hair look and feel great. It’s like having a special plan just for your hair!
While skin cycling follows a specific routine with specific products, hair cycling is all about creating your very own plan that suits your hair type and how it feels. It’s like having a personal roadmap to ensure your hair gets the special care it deserves, making your hair look fantastic and feel amazing. So, imagine it as your unique plan for awesome hair days!
How to Hair Cycle
Unsplash | Seal the deal with hair oil or serum to lock in moisture.
- Exfoliate Your Scalp: Start with a gentle exfoliating treatment to remove product build-up and break down oil, providing a clean slate for your hair cycling routine.
- Double Cleanse With a Gentle Shampoo: Use a sulfate and synthetic-free shampoo for a thorough cleanse. Daily washing is optimal, dispelling the myth that washing your hair too often is harmful.
- Break Out the Conditioner: Choose a hydrating or deep conditioner based on your hair type. Consider moisture, protein, or 2-in-1 formulas for optimal results.
- Use a Thick Hair Mask: Lock in moisture with a hair mask to combat frizz and keep your hair silky and soft.
- Finish With a Serum or Oil: Seal the deal with hair oil or serum to lock in moisture, repair split ends, and add extra shine.
Hair cycling is a personalized journey. The provided routine is a starting point, and it may take some trial and error to find what works best for you. So, go ahead, experiment a little, and unlock the secrets to the lush, shampoo-worthy hair of your dreams!