Dinner shapes your next day more than most people realize. It affects your sleep, hormone balance, and how ready your brain feels when the morning hits. Your evening meal can slow you down or quietly …
Single-Use Plastics Reduce Food Waste But Harm Our Planet
Single-use plastics are everywhere. They keep our snacks crunchy, our berries fresh, and our sandwiches from turning soggy. They are cheap, light, and effective. But once we are done with them, the pr…
Manitoba Measles Surge Overwhelmingly Hits the Unvaccinated, New Data Shows
Measles, a disease once wiped out in Canada, is back in Manitoba. And it is hitting one group harder than any other: People who skipped the vaccine. New public health data shows that nearly 90% of the…
Kris Jenner Reveals Her Friends Need “Secret Password” to See Her Plastic Surgeon
Kris Jenner just made it official that not ‘anyone’ can book a facelift with her go-to plastic surgeon. During her recent chat on Amanda Hirsch’s podcast, “Not Skinny But Not Fat,” Kris ex…
How to Clean and Maintain Cast Iron Skillets
Cast iron skillets are kitchen legends for a reason. They are tough, they heat evenly, and once seasoned well, they become naturally non-stick. But if you don’t clean and care for them the right way, …
Chef Janon Explains Why Some Foods Taste Better Than Others
Food is an emotion, memory, and experience all packed into a bite. But why do some foods blow your mind while others just feel normal? Chef Janon says it is not magic. It is food science. Some meals t…
The Pros & Cons of Seltzer Water
Seltzer water is everywhere. From restaurants to office fridges, this bubbly drink has become the go-to for people trying to ditch sugary sodas. It is fizzy, refreshing, and has zero calories. Sounds …
Cardi B Reflects on Motherhood Journey, New Album & More in Tell-All Interview
Cardi B has always played by her own rules. In a recent interview with CBS Mornings, the Grammy-winning rapper opened up about her new album “Am I the Drama?”, her fourth pregnancy, and ho…
How to Ferment Food at Home? A Step-by-Step Guide
Fermentation is one of the oldest ways to preserve food, and it is making a serious comeback. Not just because it keeps food longer, but because it is loaded with health perks. Think better digestion,…
Rachael Ray’s Genius ‘Garbage Bowl’ Cooking Hack Everyone Should Try
Cooking can get chaotic fast. Chopped onions fly, carrot peels pile up, and you are making trip after trip to the trash. But Rachael Ray, cooking legend and queen of practical kitchen tips, has a fix …