Losing weight is a big milestone in one’s life, and rightfully so, because it’s a reward of months, and even years, of hard work and consistency in your diet and exercise routine. However,…
Khloe Kardashian Helped One of Her Siblings Get Back in Shape, Can You Guess Who?
Among the Kardashian-Jenner clan appearing on the E! reality show, one is always noticeably missing from the lineup: Rob Kardashian, who has been busy juggling weight loss, parenting, and mental healt…
These Celebrities Have Made Incredible Donations to Food Organizations to Help Fight COVID-19
Hollywood celebrities generate millions of dollars each year from films, endorsements and paid events, so it’s only natural that they’d want to share some of their fortune with those in ne…
You Won’t Believe What Happens to Your Body When You Go Dairy-Free
You might have heard the famous adage that we are what we eat. Unfortunately, for most of us, our diet consists of foods that aren’t really good for us. If you think you’re eating somethin…
You Could Become an Astronaut if You Meet These Strict Requirements by NASA
We’d be lying if we said that we didn’t dream of becoming an astronaut when we were kids. Now that we’re adults, that dream is beyond our reach, but at least we can wonder what it ac…
Is There a Difference Between Pasta and Egg Noodles?
Who doesn’t love noodles in different shapes and forms covered in basil leaves, tomato, or white sauce? The term “Pasta” is generally used to describe traditional Italian noodles, which differentiate…
Is It Time to Say Goodbye to Plastic Food Packaging?
Cultural values keep evolving in spurts in the kitchen and elsewhere. A specific method of doing all the steps involved in the cooking and doing it all the way seems very good. But the plastic wrappin…
Brain Boosting Foods You Need To Have On Your Plate
It’s no secret that the brain is a high-performance machine that controls essential body operations such as heartbeat, breathing, thoughts, senses, and much more. But just like every other machi…
How To Enjoy ‘Trigger Foods’ Without Feeling Guilty
We know how hard it is to resist the urge to pull up in a restaurant’s drive-thru and order up all those ‘forbidden foods’ or to go out and have to ‘eat healthy’ while your lun…
3 Stunning Tips to Cooking Healthy Food at Home
The concept of healthy cooking has been ever-present, but people have become all the more health-conscious since the pandemic hit. The monotony or the excitement in cooking has given way to the cogniz…